Certified Mental Health Therapist& Life Coach with passion, speaking English, Spanish, and German fluently.
I aim to help you learn how to align with your best potential, set goals, and take action to create the change that you truly desire.
I help you feel empowered, mindful, lighter, and liberated – yet in control.
It isn't all me - together, we reprogram and optimize your future using a unique, effective, and nurturing framework to stretch you into your new supportive habits and confident behaviors so you can live the life you truly want.
In addition to this, I specialize in:
Mental illnesses e.g. Autism, BPD, Bipolar, Schizophrenia
Depression and other mood disorders
Anxiety disorders e.g. generalised anxiety, social anxiety, panic attacks
Adjustment to major life events or transitions e.g. parenthood, divorce, retirement
My office is located in the centre of Denia but I also do home visits if required from Moraira all the way to Denia.
l studied Events Management & Marketing and I have enjoyed the creative aspect of the studies as well as the idea of creating special events and weddings where people will laugh and be happy knowing that I was the one who created this moment. Soon after, I gave birth to my son and as life wanted I became a single mother.
In my head, I worked and tried my hardest to be a "perfect" mother.
This is what I was meant to do right? So why am I not happy?
I started questioning my life choices and got inspired by just listening to people and widening my horizons.
It was scary and just with the final "Butt-kick" of my partner I realized it was not only "the perfect job" or "perfect mother" that would bring me happiness- it is my mindset and getting to know the true version of myself that brings me the joy of living.
Throughout this, my passion for people came alive.
I wanted not only me but everyone to succeed and be truly happy. My purpose became making the world a better, happy place, even if it was only one act of kindness and love, or person at a time.
In searching for my purpose and how I would live my passion and fit into this world, I was introduced to coaching at The University of Sydney.
This was my “ah-ha” moment.
I finally found what I was meant to do with my life and how I could impact others.
This was the missing piece that helped me make sense of my pain and my struggles.
I have learned to take my life's pain points and turn them into life's lessons. I gained the understanding and knowledge to embrace the deepest parts of my life, as they are the gifts I was meant to share with others.
Without them - who would I be today?
And that’s why you’re here today reading all about me.
I hope we will be working together so that you can create a life that makes you truly happy.
We all have the ability in us, sometimes we just need to be reminded.
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